




Shadow Boxing
Shadow Boxing is out now on PC, released on July 22, 2026.
About Shadow Boxing
The release date for Shadow Boxing is July 22, 2026, on PC. This sports title uses webcam body-tracking to translate your physical punches, blocks, and dodges directly into the ring without the need for specialized VR equipment or handheld controllers.
Success relies on actual physical exertion, as the engine calculates damage based on the velocity of your strikes while requiring you to manually raise your elbows to guard against headshots. With four distinct AI opponents that utilize unique fighting styles and heavy-hitting kicks, the game functions as much as a high-intensity workout as it does a competitive simulation. It is a rare example of accessible motion gaming that works on standard hardware.
Grab this if you want a demanding fitness challenge that rewards real-world speed and coordination.
Themes
Features
System requirements
Minimum
- OS
- Windows 10 (64‑bit)
- Processor
- Intel Core i5 or equivalent
- Memory
- 8 GB RAM
- Graphics
- Intel(R) Iris(R) Xe Graphics
- Storage
- 2 GB available space
- Additional Notes
- webcam
Recommended
- OS
- Windows 11 (64-bit)
- Processor
- Intel Core i7 or equivalent
- Memory
- 8 GB RAM
- Graphics
- NVIDIA RTX 3060 or better
- Storage
- 2 GB available space
- Additional Notes
- webcam
Frequently asked questions
When did Shadow Boxing come out?
Shadow Boxing released on July 22, 2026 for PC.
Is Shadow Boxing out yet?
Yes. Shadow Boxing is available now, having released on July 22, 2026.
What platforms is Shadow Boxing on?
Shadow Boxing is available on PC.






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